Why should you Seek Life Coaching?

Why indeed? Not a simple answer. 'YOU' needs nothing; 'you' needs the support of another untriggered consciousness in order to 'come down' from the survival drives and urges running and ruining your life. 'YOU' is not always in control of your life; 'you' takes over in times of stress, loss, fear and pain and that shift of your conscious mind can become chronic in today's world.

When you try to deal with life problems you are naturally driven to fight/flight/freeze options and that just isn't good enough to solve the issues with which most of us cope. Having someone that you can trust and rely on to allow you to surrender control and open the space for YOU to re-emerge is an absolute necessity for dealing with any of the chronic problems we face today.

It can be mind bending to appreciate that 'YOU' is not 'you'. The 'I' you use when referring to yourself is sometimes 'i'. This is not simply rhetoric, it is a fact of your self conscious awareness. When you say, "I am sick and tired of your blah, blah, blah..." you are not refering to the same self conscious being that says, "I am so sorry, I really didn't mean to hurt you and blame you, or judge you that way. I was just upset and scared at the time and I let myself speak my frustration." Speaking your frustration is another way of saying the 'little you' was in charge of your actions. YOU are not your fight/flight/freeze coping reactions; they are the exclusive province of your auto/protector self. (The little you or 'i').

When you are stuck in the same feelings, life situations, emotions, or distress 'you' NEEDS a life coach. It may be your therapist, or pastor/priest, or someone you know as wise and trustworthy, but whomever you choose you need to access their Authentic Self and see through their eyes 'you' and 'YOU' so that you might be reminded of who 'YOU' really is. (I know very strange grammer). In order for YOU to re-emerge the little you must lessen its grip and the only way to do that is to find a safe enough environment for YOU to see the bigger picture.

Find a life coach today and begin your journey to a happier, more rewarding life. Learn to see for yourself the power your auto/protector has in keeping you from having the things you truly seek. If you struggle with body image, emotions, jobs, kids, relationships, career or "mental health" issues, chances are you are struggling with issues of fight/flight/freeze...go to www.lifeaftersurvival.com and read more about this. Until next time, love the ones you're with...I remain, Respectfully Yours, Larry

A Thought for the Day: 'YOU' is love, compassion, curiosity, imagination, kindness, generosity and productivity. If these are not the things of your life everyday and in every way 'you' is taking up too much of your time.

An Action YOU can Take...Take a moment to assess your life...write down the complaints you have and notice how distressed you are when dealing with these issues. Step back and breathe...then see if you are ready to give up your distress. If 'yes' then do so; if 'no' then contact someone who can help 'you' discover the road to freedom and peace of mind.